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Tag Archives: exercise
How to fight stress
Good Evening Friends! Hope everyone’s week is off to a great start! I definitely fought the alarm clock battle this morning…for me though sometimes it’s waking up before the alarm and fighting myself on whether it’s worth it to roll … Continue reading
Posted in Uncategorized
Tagged exercise, family, food, love, mindfulness, relaxation, stress relief
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Right On Track
Good Afternoon friends! I think that’s one of the first times I’ve wished you all a good afternoon, my blogging schedule is clearly off! My whole schedule is a bit off these days…I’m on semester break and I haven’t yet … Continue reading
Posted in Uncategorized
Tagged clean eating, exercise, goals, happiness, New Years Resolutions, self-care
6 Comments
New Year, New Expectations
Good Morning everyone! So my New Years Eve did not go quite as expected. It started out as I thought: a trip to the gym, a marathon coupon-fest at Whole Foods to get munchies for the party, some party food … Continue reading
Posted in Uncategorized
Tagged clean eating, exercise, family, friends, goals, meditation, new year, resolutions, well-being
5 Comments
Fresh start
Good afternoon everyone! Hopefully your week is starting off smoothly and maybe even super happy and awesome 🙂 After my week last week, which consisted of boring food and a lot of sitting around, I decided to dive right into … Continue reading
Posted in Uncategorized
Tagged cleaning, exercise, fitness, goals, gym, happiness, meditation, Mondays, photography, salad, soup, vegetables
1 Comment
Saucy, silly, serious
Good afternoon everyone! Hope that your Monday is going well and that your week is off to a good start 🙂 Mine has been a very busy but productive day so far. I got up at 7 with the goal … Continue reading
Posted in Uncategorized
Tagged applesauce, exercise, fall, fitness, motivation, pumpkin, recipe
5 Comments
Roma, Yoga, Love
Good evening, Today was the beginning of something new for me; I went to kindergarten!!! Really though, my first day of substitute teaching took me back to my own elementary school and right into kindergarten; it was wonderful 🙂 There’s … Continue reading
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Tagged Eat Pray Love, exercise, food, happiness, love, meditation, Rome, running, work, yoga
4 Comments
Savoring the sunshine
G00d afternoon everyone! So yesterday I left off with hopes of heading over to Whole Foods but then I remembered my dwindling budget. I received my LAST paycheck from my old job yesterday and realized that going to WF could … Continue reading
Posted in Uncategorized
Tagged apples, crackers, exercise, fall, mindfullness, photography, recipe, riding, spelt
1 Comment
Trying a thing or two
Good afternoon everyone! Yesterday I skipped my post in lieu of my last official Wednesday-night date-night with Eric. Although I do spend a great deal of my free time with that boy, Wednesdays are always a sure thing. We began … Continue reading
Seeking advice…
Hi bloggies! Ok so I had a bizarre happening today and I need to get some feedback, please! So I was walking into the gym this afternoon, just got out of work, doing my thing :). As i walked in … Continue reading
Posted in Uncategorized
Tagged birthday, dinner, exercise, family, feedback, food, friends, gym, love, postivity, pushy people, work out
2 Comments
Mindfully Emily 