Tag Archives: relaxation

Self-Care Series: Sleeping

Hi Friends, I realize that I often talk about my own self-care practices on the blog but only in little snippets. My goal with this series is to take a look at different aspects and forms of self-care and help … Continue reading

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How to fight stress

Good Evening Friends! Hope everyone’s week is off to a great start! I definitely fought the alarm clock battle this morning…for me though sometimes it’s waking up before the alarm and fighting myself on whether it’s worth it to roll … Continue reading

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I made it!

Yes, I made it through my prep diet, cleanse, and colonoscopy, all in one piece 🙂 My day started bright and early around 6 a.m.: I totally have sleepy eyes here. I felt like I really needed a shower when … Continue reading

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Best way to have a day-off

Good evening bloggies 🙂 I thought I would take my turning negatives into positive and make a whole day out of it! Last night I decided that I would take this day off and do something I NEVER do…all the … Continue reading

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