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Tag Archives: fitness
So long summer..
Good evening friends! September 1st is always such a big transition day to me. Despite all the signs that I’ve been seeing, reading September on my calendar means that I can no longer ignore that Fall is here. As a … Continue reading
Posted in Uncategorized
Tagged fall, fitness, goals, grad school, happiness, healthy living, transition
7 Comments
New initiatives
Good evening friends! Happy Hump Day! How’s the week treating you so far? I am still a little off from working the overnight and now having a couple days off so I barely know what day it is and what … Continue reading
Successfully Distracted
Good Evening Friends, If you follow my blog you may wonder, “where did Em go after all those goals of Spring Cleaning?” I didn’t go too far I’ve just been gettin’ back to being me 🙂 I have been out … Continue reading
Posted in Uncategorized
Tagged diet, fitness, goals, health, meditation, shoes, wellness, yoga
2 Comments
Spring Fever and Spring Cleaning
Good evening friends! We’ve made it to Thursday and it’s almost the weekend! So excited that tomorrow’s Friday. Also so excited for the weather we had today. It was in the 50’s which is HUGE around the Boston area in … Continue reading
Posted in Uncategorized
Tagged cleaning, diet, fitness, happiness, health, meditation, running, spring, yoga
2 Comments
Mixing it up!
Good evening! I can’t say that this day has started off the greatest but it definitely did a 180 by this afternoon. I woke up to my 6:15 alarm in hopes of a phone call to substitute teach but no … Continue reading
Posted in Uncategorized
Tagged Biggest Loser, cardio, clean eating, fitness, miso, workout, yoga
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Fresh start
Good afternoon everyone! Hopefully your week is starting off smoothly and maybe even super happy and awesome 🙂 After my week last week, which consisted of boring food and a lot of sitting around, I decided to dive right into … Continue reading
Posted in Uncategorized
Tagged cleaning, exercise, fitness, goals, gym, happiness, meditation, Mondays, photography, salad, soup, vegetables
1 Comment
Saucy, silly, serious
Good afternoon everyone! Hope that your Monday is going well and that your week is off to a good start 🙂 Mine has been a very busy but productive day so far. I got up at 7 with the goal … Continue reading
Posted in Uncategorized
Tagged applesauce, exercise, fall, fitness, motivation, pumpkin, recipe
5 Comments
Getting inspired
Hi everyone, I’m finally back! I needed a few days hiatus after this last weekend of work. There was too much stress and emotion going on with closing that chapter of my life to feel inspired to write posts that … Continue reading
Posted in Uncategorized
Tagged fitness, friends, grad school, inspiration, nutrition, running
2 Comments
Blogger Hierarchy of Needs
Good evening bloggies! So if you have been following my blog at all, you may wonder where in the world has this girl gone?? It’s a good question, I’ll give you that. The answer is honestly that life has come … Continue reading
Posted in Uncategorized
Tagged altruism, coping, creativity, family, fitness, friends, lifes, love, needs, stress, sunsets, support
4 Comments
Mindfully Emily 