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Tag Archives: mindfulness
A new norm
Good evening friends, How’s your long weekend going so far? The weather here in New England is absolutely amazing, 70’s and 80’s all weekend long! Absolutely loving this flashback to summer 🙂 Today I got coffee with some of my … Continue reading
Posted in Uncategorized
Tagged balance, grad school, internship, life, meditation, mindfulness, schedule
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How to fight stress
Good Evening Friends! Hope everyone’s week is off to a great start! I definitely fought the alarm clock battle this morning…for me though sometimes it’s waking up before the alarm and fighting myself on whether it’s worth it to roll … Continue reading
Posted in Uncategorized
Tagged exercise, family, food, love, mindfulness, relaxation, stress relief
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Ready to be back…
Good evening friends! It’s been quite a while and a bit of a ride but I am finally ready to come back to the blog world. I’ve been learning a lot in the past few months and I’m inspired by … Continue reading
Posted in Uncategorized
Tagged cycling, family, friends, happiness, hiking, love, mindfulness, photography, running, self-care, self-discovery, yoga
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The slow life
Good evening!! Today I decided to do something I usually never do and s l o w. d o w n. Isn’t it so hard living in the United States (especially the Northeast) to slow down and take life as … Continue reading
Posted in Uncategorized
Tagged crockpot, life, meditation, mindfulness, oats, recipe, slow down, stew, sunshine
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Mindful shopping and a response
Good evening people! Ok so tonight’s topic is a bit of a joke, but not completely. I do take mindfulness seriously and have recently been working on my mindful practice and have seen amazing results in my life. Typically, during … Continue reading
Posted in Uncategorized
Tagged anxiety, eating, healthy living blogs, mindfulness, pumpkin butter, shopping, stress, Trader Joes
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Sunday Funday!
Good evening bloggies! New goal for the fall: Sunday Fundays!! If we are going to have workweeks full of grad classes, homework, and eventually working part time (see here about my new job situation) we need to make sure all … Continue reading
Posted in Uncategorized
Tagged family, friends, grad school, grill pizza, love, meditation, mindfulness, recipe, salad, Sunday Funday
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Mindfully Emily 