Tag Archives: Trader Joes

Sunday something’s

Good evening everyone, Hope you had a great Sunday! It was very chilly in New England today! I had dreams of going on a run but after my drive home from Eric’s at 8 a.m. and a strength training workout … Continue reading

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Mindful shopping and a response

Good evening people! Ok so tonight’s topic is a bit of a joke, but not completely. I do take mindfulness seriously and have recently been working on my mindful practice and have seen amazing results in my life. Typically, during … Continue reading

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Mindfulness turned to mindlessness

Today started out with the best intentions…as all days do! I was up bright and early and decided that I needed to get outside and get moving. I have been wanting to start back up running but today just wasn’t … Continue reading

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